Ha Thu talks about how to keep in shape and skin care for Mentor of Miss Earth Vietnam 2023. She focuses on diet, sleeping more than taking care of the outside with cosmetics.Beautiful people control the amount of food intake, only eating the foods she likes or good for health, the rest will be limited.
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Ha Thu has smooth white skin
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Ha Thu walked around with bare face.Video:The character provides
The runner focuses on supplementing with vegetable, fruit, brown rice, yogurt daily.She said she always brought the juice every time she went out to film and work.Ha Thu often goes to bed early, enough to sleep for bright skin, not dull.
Before using nursing cosmetics, she went to the skin to choose the right type.She did not follow the basic steps in care but only used makeup remover, moisturizer and sunscreen.
According to Ha Thu, women who enter the age of 30 have signs of rapid aging.The use of sunscreen will reduce the harmful effects of the sun, making the skin more susceptible to melasma.Beautiful people often makeup should remove makeup at the end of the day very important.She removes dirt with two steps including makeup remover and cleanser.Occasionally, beautiful face massage, warm water to limit wrinkles.
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Ha Thu made a new photo series of Mentor of Miss Earth Vietnam 2023. Photo:The character provides
In addition to skin care, the runner also keeps a slim body by practicing the gym.She practiced Squat movements, Jumping Jack three sessions a week.Ha Thu places mental health as the first element to keep the youth."When I'm happy, good spirit, I have a little hard work and still feel light," she said.
Beautiful people have regular health checks every year.Whenever she saw that she was uncomfortable, she arranged a time to see a doctor to check her body so she did not have to worry.She maintained a weight of 48 kg, measured three rounds 84-61-90 cm for nearly 10 years in showbiz.
Ha Thu 31 years old, hometown in Thua Thien - Hue, won the runner -up of the Miss Ocean Contest 2014. In 2015, she contest Miss Intercontinental 2015 (Miss Intercontinental) and in the top 17 - the highest achievement of the contestBorn in Vietnam in this competition.She exam Miss Earth 2017 in the Philippines but not in the top 8. In the same year, she won the champion of Bolero.After the competition, she pursued singing and modeled.
Hoang Dung
Hope
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